Hypermobility In Yoga with Alexandria Crow

Let's Talk Yoga - En podcast af Arundhati Baitmangalkar - Søndage

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In today's episode, I chat with Alexandria Crow. An ex-gymnast turned yoga educator. Injuries from her gymnastic career led Alex to evolve her approach to yoga. Today she's passionate about making yoga accessible & living the practice through her teachings. We chat about hypermobility & the pursuit of flexibility in yoga. How to balance the pursuit of flexibility as a yoga teacher. The repetitive nature of yoga asana practice. Understand how hypermobile people understand se...

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