Mind Your Breathing with Dr. Sundar Balasubramanian

Pranayama is the yogic art of breathing. Ancient yogis knew the power & potential of our breath. They gifted us this wisdom through the practice of pranayama. But in the modern asana dominant world we sometimes don't think of pranayama beyond inhales, exhales & ujjayi breathing. But it is SO much more... My guest today is Dr. Sundar Balasubramanian, a researcher at the Medical University of South Carolina studying cancer biology, and Yoga. His research provides evidence for how Pr...