Trauma of Cultural Appropriation, decolonizing mental health from a POC viewpoint, & Compassion as a Core Value with Ekta Hattangady

Today, we highlight 3 important topics... The trauma of cultural appropriation on Indian people What is 'decolonizing' mental health from a POC viewpoint Exploring compassion as a core valueYou might be wondering what any of this has to do with yoga? Occasionally, I take a step out of "traditional" or "more-predictable" yoga conversations to bring you topics that will influence your yoga life. This is one such conversation. Ekta Hattangady is a social worker, psychotherapist...