Unleashing the Power & Potential of Restorative Yoga with Adelene Cheong

Restorative yoga is a hidden gem of modern yoga Adelene Cheong, a London-based senior yoga teacher who specializes in restorative yoga. When I met Adelene in a recent training I instantly knew that I wanted to have her chat with you about all things restorative yoga as she's steeped in it from years of experience. This conversation weaves through many layers of restorative yoga. Bringing you clarity & a deep understanding of the impact of the practice. We cover a wide range of qu...