Yamas & Niyamas – The missing Link (Part 2) with Savira Gupta
Let's Talk Yoga - En podcast af Arundhati Baitmangalkar - Søndage

Kategorier:
Savira Gupta is back with Part 2 of the Yamas & Niyamas. If you haven't heard part 1. Check out episode 47 before listening to this one. If you ask anyone who’s raised in the culture of yoga. They’ll tell you they learned these aspects since childhood. Their first teachers being their mothers, grandmothers, school teachers, elders, spiritual lessons & so on… but most westerners overlook the first two limbs of yoga. Your yamas & niyamas can be your best friends on your yoga...