Yoga Teachers & Burnout: Signs, Symptoms, and Solutions

Yoga teaching is a beautiful, fulfilling journey, but let's be real—it can also be exhausting. As someone juggling multiple full-time jobs, I know firsthand what it feels like to be stretched too thin. This episode is all about yoga teachers and burnout—the sneaky ways it creeps up, how to recognize it, and, most importantly, what we can do to recover and prevent it from happening again. Episode Highlights: Understanding BurnoutFour Major Signs of Burnout:Resistance to teaching, feeling drai...