10 Surprising foods that can spike your blood sugar

LEVELS – Metabolic Insights - En podcast af Levels

Soup, avocado toast, and other seemingly smart picks can send your glucose soaring. Here's how to tweak those meals for better metabolic health. Author: ⁠Emily DiNuzzo⁠ Reviewer: ⁠Zoë Atlas, MPH, RDN⁠ Link to article: https://www.levelshealth.com/blog/10-surprising-foods-that-can-spike-your-blood-sugar Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter

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