What is metabolic flexibility, and why is it important?
Metabolic flexibility means that your body can switch easily between burning glucose and fat, which means you have better energy and endurance. Author: Jennifer Chesak Link to article: https://www.levelshealth.com/blog/what-is-metabolic-flexibility-and-why-is-it-important Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter