The 4 P's of Anxiety & Depression
Life from the Top of the Mind - En podcast af Bill Crawford, Ph.D. - Tirsdage
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“Just as we are to avoid the four horsemen of the apocalypse, we should also avoid the four “P’s” of anxiety and depression… the need to please, perform, prove, and perfect.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
