Ep 8. How to get pregnant? with Dr. Michelle Hone

Dr. Michelle Hone has a PhD in Nutrition and is the founder of The Fit Clinic, which is a team of registered nutritionists specialising in a range of different areas. Michelle has been sharing some really helpful information on her Instagram, but also through her Fertility Focus program, which helps couples struggling with fertility. Perhaps you have been on a fertility journey for some time, or are considering trying to conceive in the near future and want to prepare yourself with as much knowledge as possible. Maybe you have no interest in trying for a baby any time soon, but want to understand the importance of hormones on female health. I hope everyone will get something out of this episode. For more information on Michelle’s work check out: instagram.com/thefitclinic thefitclinic.ie Sponsor: If you would like to start tracking your health, wellness and fitness at a deeper level today, go to join.whoop.com/siobhan to get your first month free and a free Whoop 4.0 device on me.

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Welcome to 'Life Lessons with Siobhan O'Hagan', a podcast for curious minds. Join host Siobhan as she explores a variety of topics from hormones to geography, politics to TikToks and everything in between. Each episode features expert guests and engaging conversations with fascinating individuals, guaranteed to broaden your horizons and expand your understanding of the world. Whether you're a lifelong learner or just have a curious mind, this podcast has something for everyone. So tune in, sit back, and be ready to learn some life lessons with Siobhan O'Hagan.