EP016 - Optimal Mindset: Licensed Clinical Social Worker Lisa Bonta Sumii

LifeExcellence with Brian Bartes - En podcast af Brian Bartes

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Lisa Bonta Sumii, LCSW, CSW is a therapist and the CEO and Founder of AthMindset, LLC. She supports elite athletes to achieve optimal mental health and peak mental sport performance. Lisa discusses the general state of mental health in our country, and specific techniques we can all use to achieve peak performance.

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