Mental Health...On Our Terms ft. Lorraine Pascale

This week, it’s the series finale of Life...On Our Terms and we’re joined by the wonderful Lorraine Pascale! Lorraine is of course a renowned TV chef and model, but recent years have seen Lorraine dive headfirst into mental health advocacy. In this episode, Lorraine and Gemma will discuss Lorraine’s approach to mental health, how she believes in helping people find and use their strengths and how resilience can come from cultivating your own inner cheerleader.As well as Lorraine, Gemma is later joined by Zara, who’s studying for a degree in Psychology with Counselling at The Open University, all whilst maintaining a career as a support advisor for those with histories of alcohol and substance abuse. Through studying with the OU Zara has managed to break down her own barriers and develop the tools needed to follow a path she is immensely proud of. We’ll also hear how her degree has empowered her with the confidence to contribute both at work and at university, as well as Zara’s thoughts on the wealth and diversity of resources available at The Open University.See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Life…On Our Terms is the podcast that shines a light on amazing individuals who’ve rewritten the rules and forged their own successful paths. Presented by Gemma Cairney, this series with The Open University features sit-down chats with remarkable guests as we ask what they think about education, and how being able to learn in a way that works for them is key to achieving their ambitions. Each week, Gemma will be joined by a guest such as George The Poet, Jamal Edwards or Lavinya Stennett, as well as students from The Open University. It will leave you feeling inspired about what’s possible, and with a few ideas on what those first steps could look like for you.Set your ambition free with The Open University. Find out more at: http://www.open.ac.uk/?cid=prts-1840395782 A Listen & Acast Creative production for The Open University.  Hosted on Acast. See acast.com/privacy for more information.