Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

LifeSpa: Ayurveda Meets Modern Science - En podcast af Dr. John Douillard, DC, CAP

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John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep. The post Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda appeared first on John Douillard's LifeSpa.

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