Turning a Downward Spiral Into an Upward Spiral (Alex Korb, PhD)

Neuroscientist, writer, consultant, and coach Dr. Alex Korb. Dr. Korb has studied the brain for over 15 years. The more closely he studies conditions like depression, anxiety, chronic pain, and addiction, the more he realizes that they’re not so separate from one another. Join us as Dr. Korb explains how the brain gets stuck in downward spirals and how we can play a role in turning them upside down. Advisory: This episode contains a brief story about suicide. If you are not in a position to listen to this story, please skip minutes 8-11 of the episode.

Om Podcasten

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care.