Ep. 63: Climb into your Comfort Zone

Even Superman needed a Fortress of Solitude. You can call it your sanctuary, your refuge, your oasis. Just find a spot to call your own then add some scented candles, pillows, soothing music or fresh flowers. Then you can meditate, read, write in your journal and nurture your soul so you can be a comfort to others when it’s time to leave your comfort zone and step back into the world.