Ep 36. Being a Woman in a Man's World. Sexism and Misogyny in the work place with Emma Barnes.

In this weeks episode, I am joined by my previous client Emma. Emma is an electrician working in an industry where 99.9% of people doing the role are men. Emma experiences sexism and misogyny every day in her workplace which we talk about in this episode, how we can navigate that as women and if it's possible to find equality in a man's world. We also chat about identity shifts as Emma, not so long ago gave birth to little Luna. We chat about what becoming a mum means for body image and how to handle the shift in identity. Somatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]

Om Podcasten

Welcome to Little Girls Aren't Taught This, hosted by Lydia, a somatic trauma-trained psychotherapist and co-founder of I Am Arla. Join Lydia on a transformative journey as she explores the topics we should have been taught as little girls, from spirituality and hormones to body image, trauma, sex, business, and life in general.With compassion and relatability, Lydia provides valuable insights, tools, and inspiration to help you cultivate self-love, navigate life's challenges, and reclaim your power. Drawing upon her expertise as a former self-love coach turned trauma-trained psychotherapist, she creates a safe and supportive space for healing, guiding you towards releasing past wounds and fostering a sense of wholeness. Each episode combines educational insights with radical honesty, allowing you to gain the knowledge needed for your own healing.Join Lydia as she rewrites the narrative, helping you embrace your worth and live a life filled with love and authenticity. Get ready to reclaim the knowledge we should have been taught as little girls and embark on a journey of self-discovery and empowerment.