Ep 47. Moving Through Fear

In this episode, I share my top tips for moving through fear as well as the lessons I have learned whilst scaling my business and creating two successful brands. The reality is fear never goes away, it's something I have dealt with ever since I made the decision to go self-employed back in 2018. Don't forget to screenshot this episode if you found it useful and tag me @selflove.lydia so I can share you with my audience and speak this episode out to any other female biz owners who may need it. If you would like to work with me closely to build a brand and business that generates income and creates impact then drop me DM on Instagram or send me an email [email protected] currently have three spaces open for self-lead, impact-driven women who want to show up authentically online and be seen as a leader in their industry. Somatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]

Om Podcasten

Welcome to Little Girls Aren't Taught This, hosted by Lydia, a somatic trauma-trained psychotherapist and co-founder of I Am Arla. Join Lydia on a transformative journey as she explores the topics we should have been taught as little girls, from spirituality and hormones to body image, trauma, sex, business, and life in general.With compassion and relatability, Lydia provides valuable insights, tools, and inspiration to help you cultivate self-love, navigate life's challenges, and reclaim your power. Drawing upon her expertise as a former self-love coach turned trauma-trained psychotherapist, she creates a safe and supportive space for healing, guiding you towards releasing past wounds and fostering a sense of wholeness. Each episode combines educational insights with radical honesty, allowing you to gain the knowledge needed for your own healing.Join Lydia as she rewrites the narrative, helping you embrace your worth and live a life filled with love and authenticity. Get ready to reclaim the knowledge we should have been taught as little girls and embark on a journey of self-discovery and empowerment.