S8 Ep179: Grief and Hope with Lisa-Jo Baker

In this episode MacKenzie talks with Lisa-Jo Baker about her life growing up in South Africa during apartheid. They cover the complexities of difficult parental relationships, the grief of losing a parent at a young age, and how to confront our traumas to live whole and hopeful lives.

Om Podcasten

Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.