115: Bipolar Thriving

Have  you ever struggled with your mental health before?   Have you ever  wanted to learn about more solutions to prioritize it daily?    This week we are diving into all things “Bipolar Thriving” with my awesome guest Sarah Fox. Sarah is the host of the Rough Edges podcast, a poet, writer, creator and mental health advocate working to eliminate the stigma associated with mental illness.    Tune in to hear Sarah break down her hospitalization experience and solutions she has integrated into her daily routine to maintain that quality of life she has always  been after! For more Sarah: https://www.instagram.com/rough.edges.podcast/