147: Writing to Release Stigma

Diagnosed with bipolar 2 disorder 12 years ago is never something my guest this week thought would ever be her reality.  Not only was the diagnosis a surprise, but something Amelia Zachry thought she already understood.  Amelia is the author of "Enough: A Memoir of Mistakes, Mania, and Motherhood." She is a wife and mother of two girls who shares her story of why she is speaking up. Tune in to hear what has helped Amelia balance a stable marriage, motherhood, seeking professional treatment for her diagnosis and how you can overcome your greatest obstacle.  For more Amelia, follow her here.... and check out her work and story here.