152: Breaking Out of Survival Mode

What is it like to go from working at a suicide hotline, traveling the world as a freelance tour guide, hosting a podcast and trying to heal your own self? My amazing guest this week, Allison Toth, gets into the impactful lessons she learned so far living with bipolar 1 and borderline personality disorder. Allison shares the moments that broke her down and the beautifully unexpected ones that built her up.   Allison gets into the role of self-discovery in breaking the bipolar stigma and the steps you can take to start to build the life you have always dreamed of yourself.  For more Allison, connect with her here.