177: Managing Depression Relapse & Life Changes

I am so excited to bring back a former guest of mine I interviewed one year ago here. We have Jean Kim returning to the podcast to talk about a very important topic so many of us have found ourselves in at one point or another... relapse of depression. This is something I struggled with a lot in April of this year and Jean breaks down the onset and triggers that arose for her earlier this year. Jean shares a type of volunteering she has done that has allowed her to embark upon a new career. She describes what it has been like this year to leave behind her life in LA along with her time as a DJ in order to focus on her healing. Tune in to hear the power of a supportive partner and how her sister helped Jean accept help. Make sure to connect with Jean on IG here and Tik Tok here.