67: The 5 C’s of Self-Love

We are dedicating this episode to focusing on self-love, happiness and how to have more of this in our lives. Here to join me in this conversation is my beautiful guest, Brandy Edwards. Brandy is the founder of The Self-Love Challenge, a motivational speaker, attorney and yoga instructor joining us from Dallas, TX! I am so excited to have Brandy here to dive into this topic, share key pieces from her story and walk us through what the 5 C’s of self-love are. We also dive into how to defeat our  inner-critic and embrace our inner-cheerleader along with the power in celebrating  small successes  along the way.