89: Self-Care Strategies for Burnout

I am joined by Sara Palmer, a great woman who is a Speaker, Trainer, and Coach! Sara has helped over 20,000 children and adults to achieve success during her time as a veteran public-school teacher, professional consultant, and lay minister. I am so excited to have Sara here to chat with us and share some tips on preventing burnout and the importance of practicing self-care! You will hear awesome tips on all the ways that self-care works to preveent burnout and how you can apply this into your life! :) Check Sara out: www.instagram.com/sarapalmerspeaks www.facebook.com/sarapalmerspeaks www.linkedin.com/in/sarapalmerspeaks www.6dayslaycation.com