Combating the Nuances of “Getting Older”
Look Good Move Well - En podcast af Functional Bodybuilding - Fredage
Are you in your 30’s or 40’s and starting to feel the differences in your body? Maybe your metabolism seems to be slowing down, or you feel like you can’t gain muscle as easily as you once could. These natural changes can be concerning. I am here to walk you through how to combat these nuances and keep looking good and moving well for many more years to come.
