S9E5: Nutrition for Performance vs. Aesthetics
Look Good Move Well - En podcast af Functional Bodybuilding - Fredage
If you had to bias your preference, which one would you pick? Training to look good and training to win are two different things - but you can find a happy medium with the insights from today's episode. We also cover where clients tend to get stuck, and how to make sure you're approaching your nutrition for sustainable success.
