Should I Count Macros or Focus On Food Quality?
Look Good Move Well - En podcast af Functional Bodybuilding - Fredage
It seems like there is a constant tug-of-war between tracking macros and focusing on food quality when it comes to the best nutrition approach. The truth is, there is a time and place for both. In this episode, we dive into Functional Bodybuilding’s recommendations for approaching nutrition. Where to start, how to progress, and how to stay consistent.
