Underrated/Overrated: Nutrition
Look Good Move Well - En podcast af Functional Bodybuilding - Fredage
We're hitting you today with nutrition themes and our opinion on whether to skip them or give them a go. Should you incorporate cheat meals, time nutrients around training, or swap a big gooey brownie with the "healthy" version? Listen in to see where we stand on how nutrition fits into the Look Good Move Well lifestyle.
