Episode 017: Get the Results You Want, Even When You Aren’t Sure You’re Willing to Do What It Takes
Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - En podcast af Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
In today’s show, we’re going to be talking about how to get the results that you want, even when you aren’t sure you’re willing to do what it takes. This is going to be a juicy one. This came from a conversation I had in my DM’s with one of the ladies in my free support group and I’m so glad we had the conversation because so many women feel this way, or have felt this way. And I’m happy to be able to shed some light on how to get it done.
