Practice | Dr. Reggie Ray: 12 Fold Lower Belly Breathing

Guided Somatic Meditation Practice: 12 Fold Lower Belly Breathing with Dr. Reggie Ray   To listen to our full conversation visit here: https://podcasts.apple.com/us/podcast/love-liberation-with-olivia-clementine/id1393858607   Links   Reggie Ray: https://www.dharmaocean.org/dr-regina... Podcast/Olivia: https://oliviaclementine.com/podcasts   Enjoy these episodes? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607

Om Podcasten

A podcast about relationship and consciousness: exploring wisdom in relating with ourselves, each other and our greater world. Listen to conversations and musings on spirituality, intimacy, ecology and pathways to becoming more connected and fulfilled. Hosted by Olivia Clementine