Ep. 44 - Fear of Flying RELAXATION, Flight Preparation with Paul Tizzard

Do Not Play Whilst Driving! Fear of Flying Relaxation with Paul Tizzard, Lovefly Co Founder and Fear of Flying Coach.  Practice relaxing using 'Timed Breathing' before you fly. This will help you and has a cumulative effect, the more you play it. Ultimately, you might be surprised at how relaxed you will feel when you fly. NEW If you like this, why not try 'Paul in your Pocket' a longer version of this, plus, much more. www.lovefly.co.uk/courses/   Accompanying music by Chris Rolinson (composer and former nervous flyer - also on Spotify) #fearofflying #lovefly #flyingwithoutfear #anxiety   www.lovefly.co.uk/courses/ Join our private Lovefly Lounge club https://lovefly.podia.com/  Details about Chris [email protected] www.chrisrolinson.com   Latest piano compositions are available on iTunes,  Google Play, Amazon Music, Spotify and all good online music stores.  Please check out my YouTube channel.  You can find out more on Facebook Intro music 'Fearless' Daniel King