Can You Workout With Sciatica? | Episode 98

Can you workout with sciatica? Many people are told not to, but why? What exercises should you avoid? Is it okay to do exercises that trigger the sciatica? In this episode I discuss this very common situation that many find themselves in, which is frustrating and even contradictory to what you might actually be experiencing! Let's learn how to stay in the gym even with sciatica, and even more importantly how to actually resolve the foot of the sciatica for good! If you are struggling with low back pain, disc herniation, or sciatica and would like my help then please submit an application on my website or use the link below so we can meet 1-on-1 and go through my program together! Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/sciatica-fix Join my free Facebook group for our sciatica guide! https://www.facebook.com/groups/4660680554039248 Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program Watch this video showing how sciatica tension works https://youtu.be/IZkxLPn6Rsk To view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix