Piriformis Syndrome Relief: 4-Step Diagnosis & Top 5 Exercises + Live Case Study | Episode 196

Low Back Pain Podcast - En podcast af Dr. Grant Elliott - Fredage

Get a free demo of our back pain cure “Centralization Process”, by clicking here! ⁠https://bit.ly/sciatica-fix⁠ Submit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠ To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠ Are you struggling with burning and shooting sciatica pain down your leg, and suspect it might be due to piriformis syndrome? 🏃‍♂️💥 In this comprehensive video, Dr. G breaks down how to effectively diagnose and address piriformis syndrome with a 4-step diagnostic protocol and top exercises for relief! 🔥 What You’ll Learn in This Video: 4-Step Diagnostic Protocol: Discover the exact tests to accurately identify piriformis syndrome and differentiate it from other potential causes of your pain. Top 5 Exercises: Learn five effective exercises designed to relieve piriformis pain and improve hip mobility, including the Moving Pigeon, Pigeon Drops, Banded Clamshell, Oblique Sit, and Modified Piriformis Stretch. Live Case Study: Watch as Dr. G demonstrates a real-life success story where a client’s piriformis pain was significantly reduced in just one session using our centralization process. 🔍 Why Watch This Video? Effective Diagnosis: Understand why piriformis syndrome is often misdiagnosed and how to correctly identify it. Targeted Relief: Get actionable advice on exercises that target the piriformis muscle and associated pain. Proven Results: See a live case study showcasing a successful pain relief strategy. 📈 Why Piriformis Syndrome Might Not Be Your Only Problem Many people are misdiagnosed with piriformis syndrome when the root cause might be different. Learn how to avoid common pitfalls and address the real source of your pain. 💡 Need Personalized Help? If you’re tired of managing pain and want a tailored approach to solve your back or sciatica issues, text the word “pain” to 317-751-9509 for a personalized step-by-step plan using our centralization process.

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