Signs You Have A Disc Herniation | Episode 13

Dr. Grant Elliott with RehabFix Online Low Back Program: Felt a pop picking up something heavy? Hard to stand up straight now and maybe some radiation into the leg? How do you know if your low back pain is from a disc herniation? In this episode I dive in deep discussing all the signs and symptoms of the most common and also not-so-common disc herniations. These identifying factors are crucial to understanding what we are dealing with and the next necessary steps! Disc herniations are easily one of the most misunderstood low back conditions as when most are diagnosed they are told drugs, injections, or surgery are the next step. This could not be further from the truth, and this episode serves to arm you with knowledge to make an informed decision on how you can get the right approach towards fixing your low back! I will include some key videos below to some of my favorite exercises for disc herniations, and as always.... if you are struggling and want to work with me to put a structured plan together so you can fix your low back fast and effectively and avoid any more time or risks or invasive procedures then be sure to submit an application using the link below so we can be a team! Do Discs Heal? https://www.instagram.com/tv/CQJGzxynsd6/ Disc Health at Work: https://www.instagram.com/p/CRTugWKn4bi/ Sciatica Relief: https://www.instagram.com/p/CMPVCq_Huyo/ To view hundreds of free low back videos please follow us on instagram at www.instagram.com/rehabfix and to learn more about how we can work together to fix your low back online please visit www.therehabfix.com/low-back-program