S02 #02 To minutters intervaller
Løpepuls - En podcast af Podplay
2 minutters intervaller, 60 sekunders pause. - 5 min oppvarming - 10 x 2/1 - 5 min nedtrapping Mer løpemusikk fra denne episoden finner du her: https://open.spotify.com/playlist/4Y1uyweKhkyJP45ZFDxtqZ?si=0146df8b6cac4f83
