Lucy Loves Charlotte Ricca

In this episode I'm chatting to Charlotte Ricca. As well as being a brilliant journalist, Charlotte is a dedicated sea swimmer with a passion for horse riding, all while raising two fabulous children as a single parent AND studying for a master's degree in psychology.  Charlotte is a great friend and it's wonderful to have her on the show, so please listen and share!     Here are the highlights:  {1:17} Thorpe Park  {4:28} Sea swimming  {7:00} I like risk taking  {11:06} Trying to be less wizzy and more mindful  {12:45} Vegan, gluten free quiche  {16:16} Book recommendations  {22:42} Singing sat navs  {24:44} TikTok    Charlotte’s Book Recommendations:  Untangled by Lisa Damour    Find out more about Lucy and listen to more episodes at http://lucygourlay.com