Episode 142 - Why Am I Progressing Slower Than My Mate

Lunge & Lift Podcast - En podcast af Ash Grossmann & Rob Stubbs

Tune in today to learn why you might be progressing slower than your mate, expect to learn: The physiological differences affecting your current results Differences explaining the speed of progress possible What Jonny Wilkinson and Rapha Nadal have in common What you can do to get better results faster And much more!   📝 The 4 best deadlift exercises you’re not doing pdf download 💥 DOWNLOAD HERE - www.lungeandlift.com SHOW SPONSOR @the_training_stimulus Register your interest for the next movement mechanics mentorship intake www.thetrainingstimulus.com @wit.fitness Save yourself 15% at checkout using code: LL15 https://www.wit-fitness.com/ @hytro_ Save yourself 20% at checkout using code: LL20 https://www.hytro.com/ Extra Bits: Follow Lunge & Lift - https://www.instagram.com/lunge.lift/ Ash - https://www.instagram.com/ashgrossmann.coach/ Rob - https://www.instagram.com/robstubbspt/ Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com

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