Friday Q&A on Fitness

Zo & G answer your questions on restarting exercise after baby (how long did they wait?), postpartum leggings, motivation (especially when progress is slow), and fitting it in.Plus, their favourite online workouts, the best running jackets around, and what equipment they have in their homes.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @madebymammas ---A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

In 'Made By Mammas: The Podcast', TV Presenter & Radio Broadcaster Zoe Hardman combined with Georgia Dayton bring their mummy blog to life as they discuss the brands they love, the products they swear by, and the experiences they've been through during the first years of motherhood.Each episode sees Zoe and Georgia chat to a famous face or an expert in their field on a host of topics ranging from pregnancy to sleep to activities to do with little ones, and so much more! Your go-to for non-judgemental advice, support and a bit of love.To get in touch about featuring on the podcast, please e-mail [email protected] By Mammas®, this has been an Insanity Studios production. Hosted on Acast. See acast.com/privacy for more information.