Performance Nutrition - Richard Kelly EP109

Hello What's the craic. Welcome back to the magic minds podcast" Stories that have the power to inspire". We are liberties number one podcast. The best podcast in Dublin 8 I'm proud to say. On this weeks episode of the podcast Matt sat down and spoke with Richard Kelly. Richard is a lecturer at Tallaght IT and and previously worked as Academy Performance Nutritionist at Munster Rugby. Richard is Matt's Metabolic health coach and have worked together the last few years. Huge thank you to Richard for coming on the show! EXCITING NEWS- Matt's Mindfulness and gratitude activity journal "My Head to My Heart" is now available to purchase. https://magicminds.ie/store/ If you enjoy our work and would love to support us with the Publication of Matt's book then please subscribe to our Patreon Page.  If you can afford to buy us a coffee or a pint once a month we would be delighted but if you cant that's ok too, you can listen for free. https://www.patreon.com/user?u=42505663. LOVE & KINDNESS TO YOU XXX Huge thank you to our Sponsors and Charities. I want to thank Niall Reilly and the team at Rooney media graphics. Also we have Liberty photos who is owned by Andy who is Matt’s trusty side kick on the podcast. So if you need any photographs for weddings or birthday parties then Liberties Media Hub is the place to go. Shannon's helpline, Don't forget check out our website for more information on our previous interviews http://magicminds.ie/ Special thanks to our: Sponsors: Niall Reilly- www.rooneymedia.com Andrew O'Connell- www.libertiesphoto.ie Supports: Shannon's Hopeline -  www.shannonshopeline.ie Magic Minds Podcast Team Matt Burke- Host Andrew O'Connell- Video Production & social Media  Hannah Burke - Social Media --- Send in a voice message: https://podcasters.spotify.com/pod/show/magic-minds/message

Om Podcasten

Stories that have the power to inspire