Episode 82: How Do You Define Success in Workouts and Races?
On Coaching with Magness & Marcus - En podcast af Steve Magness
In this weeks episode of On Coaching, we tackle how to define success (or failure) in workouts and races. Far too often we operate in a time or performance framework. We judge a workout based on whether we ran faster than was written on the paper. How we define success has a direct impact on…
