68 Living a Kuel midlife with Jacqueline Perez

Jacqueline Perez is the founder of Kuel Life, an online magazine and shop for women over 45. Her mission is to redefine midlife for the modern woman and to create relevant content and products for older women. We talk about: • Jack's journey into entrepreneurship in starting Kuel Life • How Kuel Life was a huge pivot for Jack in thinking about the world • Jack's initial struggle in coming to terms with ageing • How Jack wants to help both younger and midlife women • Jack's realization that change needed to happen in her life • Feeling brave to speak out on what you want • Why menopause should be taught and talked about more with women early on in life • The problems with how we treat our elders in English-speaking societies • The differences between cultures and how they view age, and how that reflects on women in particular • The matriarchs in Jack's Cuban family • Jack's experience at a Bedouin wedding in Jordan • Jack's expertise in taekwondo and journey into power-lifting • How some of the best relationships can form later in life • How much more important exercise is as you age and it's never too late to start • Embracing who we are as women And more! Find out more about Jack: Jack’s website Facebook| Instagram | Twitter | Pinterest If you enjoyed this episode, please subscribe, share it and leave a review on iTunes or wherever you’re listening. Find out how to leave a review here: bit.ly/leavepodcastreview You can find out more information and get the show notes to every episode at magnificentmidlife.com. That’s also where you’ll find strategies, support and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter and our online Members Club. If not now, when?

Om Podcasten

Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.