95 Learning to thrive after divorce with Tonya Carter

Tonya Carter is a Relationship Transformation Coach. She's full of wisdom about relationships, coping through divorce and also just about who we are and can become as we go through life. She's the author of “Divorce Your Story: A Woman’s Guide to ‎Heal & Thrive after Divorce” and she runs a 12-week Program called (T.H.R.I.V.E) that stretches ‎women to look within to awaken their voice, evolve relationally, and lead personally and ‎professionally in all areas of life.‎ We talk about: How Tonya came to specialize in relationship transformation Ways women can get stuck in certain narratives especially in midlife What we can do to stop us getting caught up in regret What other things women need to divorce, as well as their partner The relationship patterns women tend to repeat How women can thrive after divorce What having a growth mindset means when it comes to life post divorce How we can embrace our singleness and why that’s important Creating new narratives around what is possible for us The importance of doing the inner work – change won’t come without it And more! Find more about Tonya: Instagram | Facebook | Youtube Tonya's Book: Divorce Your Story: A Woman’s Guide to ‎Heal & Thrive after Divorce Listen to Tonya's Podcast: The ReInvent U Podcast If you enjoyed this episode, please subscribe, share it and leave a review on iTunes or wherever you’re listening. Find out how to leave a review here: bit.ly/leavepodcastreview You can find out more information and get the show notes to every episode at magnificentmidlife.com. That’s also where you’ll find strategies, support, and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter, and our online membership program. If not now, when? Named #18 in the best 40 Women Over 50 podcasts globally by Feedspot

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Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.