PATTERN // How to Build New Habits That Stick!

Happy Tuesday, muffins!!! The vibes are GIVING very much what they need to today, and we are chatting allll about habits! If you've been struggling to create new habits that stick — this one is for you! We're chatting about The four parts of the habit loop + understanding how habits are created How do we start new habits and set ourselves up for success Tips on how to create habits that ACTUALLY stick Things to avoid when creating new habits that you want to stick A little chat about motivation and how to create your own motivation And MORE! — The Tala Top I mentioned: https://www.wearetala.com/products/skinluxe-cut-out-long-sleeve-top-shadow-black Social Media (MY ONLY LINKS besides Twitter!) Follow along on Instagram @TheManifestDaily https://www.instagram.com/themanifestdaily  Subscribe on YouTube https://www.youtube.com/c/DheandraNicolette?sub_confirmation=1 Follow along on TikTok https://www.tiktok.com/@themanifestdaily Visit www.themanifestdaily.com/events to learn more about the Bali trip! Manifest Daily Podcast is sponsored by BetterHelp. Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/manifest. Thanks to Stamps.com for sponsoring the show! Travel to Bali with me! https://www.trovatrip.com/trip/asia/bali/indonesia-with-dheandra--jack-may-2024 Support this podcast at — https://redcircle.com/manifest-daily/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy