The Power of Your Morning Routine

Happy Halloween, my loves! Today, we're diving into a quick conversation about morning routines. In this episode, I share a few pieces of research supporting why morning routines are important, update you on my personal morning routine, and share a few different facets of a strong morning routine.Tap in and enjoy, my love!Relevant LinksShop the Manifest Daily PlannerShala Yoga Loft Workshops—ReferencesThe Importance of Creating Habits and Routine - PMCHealth Benefits of Having a Routine | Northwestern Medicine— Social MediaFollow along on InstagramSubscribe on YouTubeFollow along on TikTok— Links Some of these links are affiliate links.Seed ProbioticAmazon StorefrontWebsiteSuggest A Podcast TopicVisit www.themanifestdaily.com/events to learn more about the Bali trip! Manifest Daily Podcast is sponsored by BetterHelp. Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/manifest. Thanks to Stamps.com for sponsoring the show! Travel to Bali with me! https://www.trovatrip.com/trip/asia/bali/indonesia-with-dheandra--jack-may-2024Support this podcast at — https://redcircle.com/manifest-daily/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy