My Deep Work Routine for 1% Better Everyday | Morning Routine, Tips, + Habits for Maximum Focus, Productivity, + Results
Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tori discusses IN work versus ON work and the importance of both. Tori leaves you with tips, tools, morning routines, night routines, sleep hacks and tactics, and habits stacked up over the years that bring her into deep work. If you enjoy this episode, please rate the show 5 stars and share it with a friend! Watch this on YouTube: https://youtu.be/_NW2tFxBbFM Shop this Episode: https://tinyurl.com/2s4hc6h6 Oura Ring: https://tinyurl.com/2s4hc6h6 Water Bottle: https://tinyurl.com/2s4hc6h6 Hue Lights: https://tinyurl.com/2s4hc6h6 Hatch Alarm: https://tinyurl.com/2s4hc6h6 Airpods: https://tinyurl.com/2s4hc6h6 Keurig K-Smart: https://tinyurl.com/2s4hc6h6 Kindle: Journal: https://tinyurl.com/2s4hc6h6 Blank Notebook: https://tinyurl.com/2s4hc6h6 Fav Pens: https://tinyurl.com/2s4hc6h6 4,000 Weeks Book: https://tinyurl.com/2s4hc6h6 My Podcast Equipment: https://tinyurl.com/mwztj6j8 Topics Discussed: - What is Deep Work and Why is it Important - Working ON vs. IN - 3 Steps for Getting 1% Better Everyday - How to Prioritize Where to Start when EVERYTHING is Important - How I Plan Time for Deep Work in my Calendar - Routine for Getting into Deep Work This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self. Just go to https://indeed.com/manifest and support the show by saying you heard about it on this podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices