2 Hr Gamma Brainwave Music To Create Your Bliss Flow State
Powerful Meditation Techniques | Learn How To Meditate Correctly - En podcast af Meditation Life Skills Podcast - Mandage

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Pause and give yourself a much-needed respite from your hectic daily routine—a digital alternative to caffeine to help you wake up without it. Start your day with a morning meditation to feel invigorated. Gamma brainwaves range from 30-100 Hz. These brain waves, which are higher frequency than beta, aid in increased cognitive enhancement, attention to detail, and memory recall. "Binaural beats" are a form of meditation music carefully engineered to help with concentration, creativity, and moo...