20-Minute Guided Yoga Nidra Meditation: As Restful As Deep Sleep
Powerful Meditation Techniques | Learn How To Meditate Correctly - En podcast af Meditation Life Skills Podcast - Mandage
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Giovanni Dienstmann is the creator of Live and Dare, one of the world's top five most popular meditation blogs. As an international author, meditation coach, and speaker, Giovanni is an expert in helping people overcome anxiety and stress to live a calmer and more centered life. He is the author of the best-selling book Practical Meditation, which is available in eight different languages and has been popularly called “The Meditation Bible.” With over 9,000 hours of personal meditation practi...
