Alpha Brain Waves Meditation Music: For Creative Thinking

Powerful Meditation Techniques | Learn How To Meditate Correctly - En podcast af Meditation Life Skills Podcast - Mandage

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Alpha brainwave music can boost creativity and reduce depression. It goes deeper than traditional meditation music, deeply relaxing your mind by gently entraining brainwave activity. What do alpha waves do to the brain? Alpha brainwaves are dominant during quietly flowing thoughts and in some meditative states. Alpha is "the power of now" in the present. Alpha is the resting state of the brain. Alpha waves aid mental coordination, calmness, alertness, mind-body integration, and learning. Wh...

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