Mindfulness Course: Master The Art Of Being Present
Powerful Meditation Techniques | Learn How To Meditate Correctly - En podcast af Meditation Life Skills Podcast - Mandage
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This mindfulness course teaches you to live in the present moment. Discover the essence of being present and its short- and long-term rewards to drive daily action. The training will reveal the most common signs of not being in the present moment, enabling you to determine when to act. You will learn to ignore the many myths and misconceptions about being present. You will learn about common mistakes people make when trying to be present and how to avoid them. The course outlines a mi...
