Self-Hypnosis Visualization To Create Your ‘Happy Place‘

Visualization meditation benefits are an incredibly powerful tool that you can use during self-hypnosis, meditation, or even creative pursuits. Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE...Either way, when performed correctly you can use it to 'simulate' an environment or stimulus almost as though you were there and to thereby fool your brain into thinking that whatever you're imagining is real. This can then be used to experiment, to remember things,...